Salad Spices – Description

The Salad Mix is ​​an ideal combination of Spices and aromatic herbs, such as oregano, thyme and salt.
It contains Greek herbs handpicked one by one from mountainous and rocky areas of our villages in the Peloponnese.
It also accompanies a wide variety of recipes, due to the fantastic aromas of oregano and thyme, which remind everyone of our Mediterranean roots and the village. In addition, you can use it in salad or any dish of your choice. Also, due to its beneficial properties for the human body, you can consume it as a decoction.

One teaspoon of dried oregano contains:
energy: 5 calories
fiber: 0.8 grams (g)
calcium: 29 milligrams (mg)
iron: 0.66 mg
magnesium: 5 g
manganese: 0.09 mg
potassium: 23 mg
vitamin E: 0.33 mg
vitamin K: 11.2 micrograms (mcg)
Vitamin K is important for bone growth, maintaining bone density and the production of blood clotting proteins. Calcium is essential for the formation of bones and teeth (source: Iatropedia).

As for thyme, in addition to its culinary use, the herb also has a significant reputation for its medicinal properties. It has antiseptic and antibacterial properties, which is why it has been used as a treatment for acne. Its various species have been widely used as a tea, tonic, antitussive and flatulent reliever.
It does not contain preservatives and dyes