Oak Honeydew Honey

Oak Honeydew Honey is produced from the honeydew secretions found on oak trees, mainly in mountainous and forested areas of Greece. Unlike blossom honeys, it does not come from flower nectar but from the natural sugars collected by bees from oak ecosystems.

Its color is dark amber to almost black, depending on the harvest period. It has a rich, mildly sweet taste with earthy, caramel-like notes and a subtle woody aroma.

In terms of usage, it is extremely versatile. You can spread it on bread, pair it with yogurt or cheese, or use it as a natural sweetener in beverages and cooking. Due to its less intense sweetness compared to floral honeys, it is especially appreciated by those who prefer more balanced flavors.

Oak honey is valued for its high nutritional profile. It contains significant levels of minerals such as potassium, magnesium, iron, and phosphorus. It is also known for its strong antioxidant activity and antibacterial properties.

Additionally, it contributes to overall well-being, supporting the immune system and offering tonic and antiseptic benefits.

Nutritional Value per 100g

Energy: ~300-304 kcal
Fat: 0 g
Sugars: ~80-82 g
Cholesterol: 0 mg
Protein: ~0.3-0.5 g
Fibers: 0.2 g
Sodium: 4 mg